Offering secure online therapy and in-person counselling in Calgary for children, teens, adults, and families.

Your healing journey is deeply personal — and so is the way we meet. At Emotional Wellness Therapy, I offer both secure online sessions and in-person appointments, so you can choose the space that feels most supportive for you.

Whether you are navigating anxiety, emotional regulation challenges, trauma, or relational stress, I will meet you with compassion and care — wherever you are, emotionally and physically.

If you prefer the comfort of your own home, I offer video therapy through a secure, encrypted platform via Owl Practice. It is easy to use, fully confidential, and meets Canada’s highest privacy standards (PHIPA, PIPEDA, and HIA).

Virtual therapy is often ideal for:

• Neurodivergent clients who feel more regulated in familiar environments
• Parents balancing busy schedules or childcare needs
• Individuals living remotely or seeking privacy and convenience
• Teens who feel more comfortable opening up from home

You will still receive the same depth of care, insight, and emotional presence — just through a screen.

For those who feel most supported in a shared physical space, I welcome you into a warm, calming environment where you can speak freely and feel truly seen.

In-person sessions may feel grounding for:

• Clients navigating trauma or relational healing
• Children who thrive with gentle, relational support and emotionally attuned guidance
• Families working through attachment dynamics
• Anyone seeking a dedicated space to focus fully on their healing

Whether you are curled up on your couch or sitting across from me in the therapy room, you will be met with compassion, safety, and unwavering support.

You don’t have to choose between convenience and connection. I am here to meet you wherever you are — emotionally and physically. If you are unsure which option is right for you, we can talk it through together.

Let’s create a space that feels safe, empowering, and tailored to your needs.