Supporting Child Development with Compassion, Insight, and Connection

Meeting children where they are — so they can grow into who they are meant to be.

A Story in Motion

Every child is a story in motion — growing, shifting, and discovering who they are in a world that often moves too fast. At Emotional Wellness Therapy, I offer child and adolescent therapy that honours this unfolding journey. I meet children exactly where they are developmentally, emotionally, and relationally, creating a space where they feel safe to explore, express, and grow.

Understanding the Messages Beneath Behaviour

As a Clinical Social Worker with two plus decades of experience in child and adolescent mental health, I understand that children are not miniature adults. Their behaviours are often messages — expressions of unmet needs, emotional overwhelm, or developmental transitions. My role is to listen beneath the surface, to decode those messages with empathy and insight, and to support both children and their caregivers in building stronger, more attuned relationships.

Common Challenges I Support

In my Calgary-based therapy practice, I work with children and teens navigating:

• Emotional regulation challenges
• Anxiety, depression, and mood concerns
• ADHD and neurodivergence
• Family transitions, separation, or loss
• Identity development and self-esteem
• Social difficulties and peer relationships

Modalities That Guide My Work

I draw from a range of evidence-informed modalities including Attachment-Based Therapy (ABT), Emotionally Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), and trauma-informed care. These approaches allow me to tailor each session to your child’s unique developmental stage — whether they are in the sensory-rich world of early childhood or the identity-shaping years of adolescence.

Reframing the Question

When parents come to me asking, “Why is my child acting this way?” I gently invite a shift in perspective: “What is my child trying to communicate?” This reframing opens the door to empathy, understanding, and practical strategies that actually work — because they are aligned with your child’s developmental needs, not just their age.

A Collaborative Journey

Therapy with me is a collaborative journey. I walk alongside children and their families, helping them navigate big emotions, life transitions, and the everyday challenges of growing up. I don’t just treat behaviours — I strive to understand the child behind them. And I don’t just guide parents — I support them in becoming the most attuned, confident versions of themselves.

What You Can Expect

In our work together, you will find:

• A warm, inclusive space where your child feels seen and supported
• Developmentally attuned strategies that foster resilience and emotional wellness
• Tools to strengthen parent-child connection and communication
• Affirming support for neurodivergent children, including those with ADHD
• A therapist who honours your child’s individuality and your family’s values

Accessible Support Across Alberta

At Emotional Wellness Therapy, I believe that every child deserves to feel safe, understood, and empowered. I offer in-person therapy in Calgary and virtual sessions across Alberta, making support accessible and flexible for busy families.

Let’s Begin Together

If your child is struggling — or if you simply want to strengthen your connection and support their emotional growth — I am here. Let’s work together to create a foundation of trust, resilience, and lifelong wellness.