Honouring Time, Space, and Your Healing Journey.

A Shared Commitment to Care

At Emotional Wellness Therapy, every session is a sacred space — reserved just for you. Whether you are navigating anxiety, grief, trauma, relationship stress, or the complexities of neurodivergence, therapy is a place where your healing is held with tenderness and intention.

I deeply respect the time, energy, and emotional investment you bring to this process. In turn, I ask that we honour our scheduled time together with mutual care and clarity.

Cancellation & Rescheduling

If you need to cancel or reschedule your appointment, I kindly ask for at least 24 hours’ notice. This allows me to offer that time to someone else who may be waiting for support.

• Appointments cancelled with less than 24 hours’ notice, or missed without prior communication, will be charged the full session fee.
• I understand that life can be unpredictable. If an emergency arises, I am open to discussing your situation with compassion and flexibility.

This policy is not about consequence — it is about honouring the emotional rhythm of our work and ensuring that every client receives the care, presence, and consistency they deserve.

Why This Matters

Therapy is a commitment — to yourself, to your growth, and to the process of healing. By honouring your scheduled time, you are also honouring your emotional wellness and the space we have created together.

I am here to support you with steadiness and care. If you ever feel unsure, overwhelmed, or need to talk through a change in plans, please reach out. Your wellbeing matters deeply.